Aerobic Kickboxing Program

Amazing aerobic workout combining kickboxing techniques including shadow boxing, personalized focus mitt drills, double ended bag and heavy bag training, as well as advanced plyometrics and core workouts.


Our NASM certified trainers will make you sweat!

Rose Hill Taekwondo

(914) 579-2779

Rose Hill Shopping Center

642 Columbus Avenue

Thornwood, NY 10594